Episodes
Monday Dec 09, 2019
Meet Sherianna Boyle, Author of Emotional Detox for Anxiety
Monday Dec 09, 2019
Monday Dec 09, 2019
Sherianna is also the author of six other book titles. Her book The Four Gifts for Anxiety was endorsed by The National Association for Mental Health and Sherianna has been a featured expert in over eighty articles. She is an adjunct Psychology Professor, and founder of Emotional Detox Coaching, the C.L.E.A.N.S.E Method™ (featured in her Emotional Detox books) and C.L.E.A.N.S.E Yoga.™ Sherianna is leading two Emotional Detox retreats one at Kripalu in January 2020 and the other at 1440 Multiversity in California. She even has a retreat in Portugal in May 2020. You can find her books and resources at www.sheriannaboyle.com
You can Pre-Order Emotional Detox for Anxiety using this link and you get an instant FREE download on The Five Best Practices for Beginning Your Detox.
Order LINK: http://bit.ly/EmotionalDetoxAnxiety
In this show we discuss her seven process for feeling, processing your emotions and activating joy.
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